If you are focusing on a healthy lifestyle: eating well, sleeping enough, pursuing exercise and recreation, then massage therapy is the perfect addition to your ongoing wellness lifestyle choices. Massage therapy, also called bodywork, is an alternative healing medicine, and a recognized and growing area of healthcare.

If you are involved in amateur or professional sports, participate in challenging recreational activities, or work in a mentally or physically demanding career then massage bodywork is ideal to help you achieve peak performance. Relief from back and neck pain, reduced stress, increased circulation, and improved range of motion are some of the benefits achieved through therapeutic massage. Massage therapy enhances function and promotes relaxation and well-being. Target tissues may include muscles, ligaments, tendons, joints, skin, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system. Massage can be applied with the forearms, elbows, fingers, hands, knees, feet, and with devises.

In addition to being very healthy, massage is a relaxing form of recreation and entertainment. Relax, refresh, rejuvenate, restore your energy; and balance your mind, body and soul with massage therapy; a healing service to help people achieve good health and a happy life.

It feels so good to be the center of the universe and while in the caring and able hands of an Therapeutic Wellness Massage™ nurturing massage caregiver you are the center, and all attention is on you, and what you need to be well and happy. Massage therapists choose the bodywork healthcare profession to help, and believe in the holistic approach to a healthy, comfortable and joy-filled life.

Our goal at Therapeutic Wellness Massage™ is the use of various bodywork techniques of massage therapy for your health and wellness, to maximize your performance, and for your optimum comfort by reducing the stress, aches, and pain that accompany life’s challenges.

Massage bodywork follows a natural path to physical and psychological rehabilitation, health and wellness. Just as we can overwork our body and stress the muscles, we can be emotionally and spiritually overworked and suffer stress related problems. Stress injury may appear as headache, muscles ache, or as bad and unhealthy life choices. Emotional stress is as real as physical stress and the emotional, and spiritual wounding that happens in life requires help just as the body does. So treat yourself to your own time-out in an  Therapeutic Wellness Massage™ retreat room.

Many come for massage help with muscle ache and pain or to take advantage of muscle relaxation and passive stretching or assisted range of motion flexibility for improved sport  or recreation performance, the bodywork of massage also offers healing for emotion injury and pain, as well as physical injury and sport performance improvement. The therapist’s healing hands, the effect of caring, supportive and nurturing touch, is soothing to the soul. In the privacy of the massage room you are in a retreat sanctuary, an oasis away from the cares and troubles of the world. Psychological benefits and physical benefits of enhanced wellbeing are the service of Therapeutic Wellness Massage™ Clinic massage therapy specialists.

A Therapeutic Wellness Massage™ is a non-invasive, drug-free, approach to aiding the natural ability of the body to heal itself. Benefits of massage therapy include improved circulation, lower blood pressure, relief from the pain of headache, and body ache.

There are many styles of massage therapy for working on different areas of the body. Sometimes one type of massage is used, or massage techniques are used in combination, to provide the client the best care for healing and wellness.

Feel better with a Therapeutic Wellness Massage™ sports massage, Swedish massage, or other technique. Your massage therapist will help you heal, feel relaxed and refreshed. In the luxury of your private healing retreat your therapist helps you cultivate wellness.

In addition to the healing benefits to muscle tissue, and the range of motion, or flexibility improvements, that can be achieved through massage with passive stretching; and the relaxing relief and recreation of taking time-out in an  Therapeutic Wellness Massage™ retreat (our massage rooms) there are the emotional and spiritual benefits through clinical massage.

Just as muscles get stressed and need help to recover and heal, so do we also need help to heal when troubles and challenges stress us emotionally and spiritually. Our active lives bring us into circumstances and experiences that harm us. We can become overwhelmed by the world’s ugliness and evil. Your massage room retreat is like a sanctuary, an oasis, a peaceful and pleasant safe-place.

In all stages of life, from infancy to the golden years, touch is used to reassure, calm, and relax. The clinical massage therapist works magic with her or his hands, circulation improves, blood pressure lowers, and the your body and mind relaxes. The disease and illness fighting ability of the body improves when not stressed in the "fight or flight" response to stimulus, and this is when general health improvements occur because you are able to benefit from the natural healing ability.

Massage therapy is a valuable essential part of holistic healthcare to help clients achieve and maintain a high quality and highly productive lifestyle, but it does not replace other medical services as may be recommended by your personal physician, psychologist, psychiatrist, spiritual advisor or spiritual councilor, chiropractor, physical therapist, nutritionist, or physical trainer, Choosing Therapeutic Wellness Massage™ therapist to be part of your holistic wellness maintenance program is a healthy choice.

 Always consult your doctor about your individual medical needs and healthcare.

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